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大学英语作文:How to Keep Fit(怎样保持健康)

来源:http://www.gdzsxx.com/  投稿:广东作文信息网  时间:2013-11-06 点击:

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     a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
    原文翻译:一个健康的身体是我们每一个人都很重要。当你生病的时候,你感到全身疼痛,没有精力工作;你唯一要做的就是躺在床上。当你健康时,你吃的好,睡得好,活蹦乱跳的,做你想做的事去享受生活。该方法使我们适应变化。在早上,你可以早起,到户外,呼吸新鲜空气,做体育锻炼。跑步和游泳对健康是非常有帮助的。如果你很忙,没有时间来做这些事,还有一些有用的方法来保持健康。最简单的方法是步行去办公室而不是骑自行车或乘公共汽车。你还必须进行常规的体检了。你的医生会知道你的身体状况最清楚,他会给你保持健康的最有价值的建议。你应该设法让自己快乐。如果你感到快乐,你可以吃得好,睡得好,你的身体也会在一个完美的状态。健康是最宝贵的财产一个人一生中。千方百计保持身体健康是我想要在这美丽的世界,过上幸福生活的人的建议。

( 责任编辑:邓老师)

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[ 标签: 英语作文 大学英语作文 ]

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